Therapy Benefits
Infrared Sauna therapy uses Near, Mid and Far wavelengths to heat your body on a cellular level, giving you a deep relaxing detoxifying experience.
Infrared Sauna therapy uses Near, Mid and Far wavelengths to heat your body on a cellular level, giving you a deep relaxing detoxifying experience.
Being able to increase your metabolism – a 30 minute sauna will burn 600 calories
Increased production of collagen and elastin – the Infrared Wavelength can make your skin appear more youthful.
Infrared Saunas assist your body to remove heavy metal, BPA, PCB, and other toxins, its a great detox!
Improved delivery of nutrients through increased blood flow.
When you step out of the sauna after exposing your body to heat, your cortisol levels will drop instantly and you will feel more relaxed.
A session will soothe sore and tired muscles providing relief.
With the detox effect of the sauna it allows the body to remove toxins the immune system would have otherwise dealt with.
So many options to choose from when you want to enjoy some sauna time!
When you enter your private sauna room you change in to the wraps provided (or you can wear your own choice of clothing).
Select the program of your choice from the screen (we will explain the options on your first visit) and enjoy temperatures of 5-70 degrees Celsius with no humidity. Sit or lie back in comfort and either watch Netflix, listen to music or relax in the quiet.
Water is provided, so don’t forget to stay hydrated during your session.
We deeply care about you and your body needs. We spend a lot of time understanding your needs so you use the best therapies.
Ready to sauna? Here are some tips for your experience!
Get ready to detox, improve your circulation and feel the amazing benefits of infrared sauna!
Give an infrared therapy gift card for a friend or loved to try it themselves.
Buy NowBundling therapies to create the ultimate day at LōKAHI can provide the most benefits to your body.
Achieve deep relaxation and pain relief by spending an hour suspended in a warm solution of Epsom salt, in your private float pod room.
Enjoy a massage to relax, rejuvenate and revive mind and body and boost your circulation and immune system and feel the benefits.
Our Normatec compression suits for your arms and/or legs use compressed air to massage limbs to mobilize your lymph fluid with a pulse pattern and revive your body.
Brain Tap creates new neural pathways so you can feel better. Using a combination of Light therapy, NLP, meditation, hypnosis and binaural beats you can choose a program to suit your goals.
The oxygen pod will create a pressured environment to increase blood oxygen levels circulating throughout your body with significant positive effects.
Using extremely cold temperatures in the Cryo Chamber for just 3 minutes, reduces inflammation and pain whilst helping you lose weight.
Using near, far and mid infrared wavelengths to heat your body on a cellular level, giving you a deep relaxing and detoxifying experience.
A non-surgical alternative to liposuction, it safely and effectively eliminates fat cells in your body using low (below freezing) temperatures in a particular area of your body.
Preparing for a body competition or kickstarting a focus on your health, track your progress with a detailed analysis of your body to show key indicators of your overall health.
An IV administered infusion of essential micro nutrients, vitamins and minerals to help support you and your body.
We have Practitioners available to assist with a variety of modalities including quantum healing and cosmetic injectables.
Through constant and rapid pressure changes simulating increases and decreases in altitude, a CVAC session provides whole body benefits.
Using near, far and mid infrared wavelengths to heat your body on a cellular level, then cold plunge in the ice bath. Perfect for giving you a deep, relaxing and detoxifying experience couple with reducing inflammation and increasing your HGH.
Using low-level red and new-infrared light to stimulate cellular function, helping cell regeneration, reducing inflammation and improving circulation.
Absolutely and we hear this question a lot! Unlike microwave or Ultraviolet Wavelength, Infrared Wavelength is 100% safe.
Traditional Saunas are pressurized and create extremely high heat (of 80-90 Degrees Celsius), using water splashed over heat rocks to create hyper-steam to intensify the feeling.
In comparison, Infrared Saunas offer a much more pleasant and comfortable experience, using a milder environmental temperature (of 50-70 Degrees Celsius). Great health benefits can be attained and there is no humidity involved.
Infrared saunas have become increasingly popular for their health and wellness benefits. Most often used for detoxification, circulation and stress relief, infrared saunas also bring lasting results in weight management, skin care and sleep quality.