Radiant Skin & Cellular boost with Red Light Therapy
Imagine harnessing the power of sunshine without the harmful UV rays. Red light therapy does just that, delivering concentrated, therapeutic red light wavelengths deep into your tissues. This gentle yet potent energy kickstarts a symphony of cellular benefits.
Sweat smarter, feel better
What is Red Light Therapy?
Red light therapy, also called low-level laser therapy (LLLT) or photobiomodulation (PBM), uses specific red and near-infrared light wavelengths to potentially improve cellular health. This therapy directs concentrated light energy to targeted body areas, stimulating cellular processes. By interacting with cells and mitochondria, it may boost ATP production, reduce inflammation, and aid tissue repair. Studies suggest benefits including wound healing, pain relief, skin improvement, and muscle recovery.
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SESSION
CASUAL
MEMBER
Single Session
$75
$52.50
Intro Pack (3 sessions)
$149
Red light therapy, also known as phot biomodulation or low-level laser therapy, has gained popularity for its potential therapeutic benefits. Consider red light therapy for potential benefits like improved cellular health, reduced inflammation, enhanced tissue repair, pain relief, skin improvement, and muscle recovery. Each session is 15 minutes in your own private room.
Improved Collagen Production
Red light therapy may stimulate the production of collagen and elastin in the skin, which can help reduce the appearance of wrinkles and fine lines, and supporting overall skin rejuvenation.
Circulation Boost
Improved blood flow can aid in the recovery process and alleviate pain.
Promote Healthy Aging
it stimulates fibroblasts and thus increases the production of collagen and elastin.
Cellular Energy Production
Stimulates the mitochondria in cells, leading to increased production of adenosine triphosphate (ATP), which is essential for cellular energy.
Wound Healing
It may accelerate the healing of wounds, cuts, and injuries by promoting tissue repair and regeneration.
Enhanced Recovery
Red Light therapy helps to speed up recovery after intense workouts, reducing muscle soreness and improving overall recovery time.
frequently Asked Questions
We are sure you have some questions!
We recommend your underwear, or a wrap if you prefer. The room is private for your session.
We provide blackout goggles for you to protect your eyes, should you open them during the session. These are provided with our compliments.
There is heat generated during the session and you will feel warm, but not uncomfortable.
What To Expect: Your First Time for Red Light Therapy
A Step-by-Step Guide to your red light therapy appointment
Before Your Session
- Clothing & Preparation: Wear loose comfortable clothing to assist when dressing after your session. It's best to be make up free (wipes are available if needed) and remove jewllery. You session is in a private room, so you can choose to wear bathers or underwear.
- Understand the Process: Red light therapy uses specific wavelengths of light to penetrate your skin and tissues. This light is absorbed by your cells, potentially stimulating cellular regeneration and repair. It is very
- Set Realistic Expectations: Red light therapy is often considered a cumulative treatment. While some may experience immediate effects like a warming sensation or slight pain relief, noticeable results usually take time and consistent sessions.
During Your Session
- Comfortable Setting: The red light therapy session will likely take place in a private room and is a solo treatment.
- The Treatment: You'll be positioned laying flat in the red light therapy bed, with your feet position towards the fans. The light is very bright and you will be provided with blackout goggles to wear during the session. Your session is started remotely by staff once you are positioned in the bed and will take 15 minutes.
- Relaxation: This is a non-invasive and painless treatment. You can relax and close your eyes during the session. The lights will turn off once it is complete and you can exit the bed.
- How you may feel: Some people might experience mild, temporary redness, warmth, or tingling, this is safe & normal.
After Your Session
- Sun Protection: If you are heading out into sunlight directly following your session, use sunscreen to protect your skin.
- Hydration: Drinking plenty of water helps your body eliminate any cellular debris released during the treatment.
- Maintain a Healthy Lifestyle: Red light therapy can be a powerful tool, but it works best when combined with a healthy diet and lifestyle practices.
- Gradual Improvement: With consistent sessions (frequency and duration), you may gradually experience the desired benefits like reduced wrinkles, improved wound healing, or pain relief.
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