Unveiling the Power of BrainTap Therapy
Feeling stressed, unfocused, or like your mind just can’t catch up? BrainTap therapy offers a unique solution. It uses a combination of brainwave entrainment with light and sound, mimicking the natural patterns your brain produces during states of deep relaxation, focus, and even sleep.
Sweat smarter, feel better
What is BrainTap Therapy?
BrainTap refers to a technology designed to promote relaxation, stress reduction, and improved mental well-being. Brain Tap typically involves the use of a headset equipped with light and sound stimulation, combined with guided meditation or audio programs. The goal is to create a multisensory experience that helps users achieve a state of deep relaxation and mental focus.
The BrainTap system often incorporates audio visual entrainment (AVE) through pulsing light and synchronised sound frequencies. Users wear the headset, and the device delivers a combination of soothing sounds, light patterns, and spoken-word sessions to guide the brain into a more relaxed state. Potential benefits such as stress reduction, improved sleep, enhanced focus, and a more positive mood can be gained with a session.
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SESSION
CASUAL
MEMBER
30 mins
$35
$24.50
BrainTap Therapy is a quick and easy way to optimise your brain’s peak potential – any time, anywhere.
Thrive
BrainTap restores your ability, balance and energy – breaking through the overwhelm and makes it possible for you to thrive in overdrive.
Balance
Our brainwaves mimic the pulse rates of the sounds to which we’re exposed. By listening to the varied frequencies and holographic music in Brain Tap’s unique audio programs, you can enjoy a healthy and balanced state of brain fitness.
Improved Sleep Quality
By promoting relaxation and potentially reducing stress hormones, Brain tap therapy may help you fall asleep faster and experience deeper, more restorative sleep.
Feel Calmer
BrainTap creates a symphony of brainwave activity, a feeling of calm focus that’s just right for learning and productivity. Each session is designed with brainwave balance in mind.
Stress Relief
The calming, rejuvenating effects of BrainTap therapy serve to balance your nervous system and inoculate you against the stressors of everyday life.
Increased Energy Levels
By promoting better sleep and reducing stress, BrainTap therapy may indirectly improve your energy levels and help you feel more revitalized.
frequently Asked Questions
We are sure you have some questions!
Each session varies in length, with the average around 25-30 mins. You can choose an individual session or select a program option and work your way through each session.
BrainTap sessions can be used individually once or repeated as often as required. You can choose to repeat sessions or try a new one each time depending on what your goal is.
What To Expect: Your First Time with BrainTap Therapy
A Step-by-Step Guide to BrainTap Session
Before Your Session
- Understanding Your Goals: Brain Tap therapy can target various goals like stress reduction, improved sleep, enhanced focus, or pain management. Identify your desired outcome to choose the appropriate Brain Tap program.
- Preparation: There's minimal preparation required. Dress comfortably and wear clothes that won't restrict your headphones.
During Your Session
- Comfortable Environment: You'll be seated comfortably in a quiet, dimly lit room.
- The Equipment: Brain Tap sessions use headphones that deliver audio beats designed to entrain your brainwaves into a desired state. There are also light pulses delivered through glasses in the headset.
- The Session: The Brain Tap program you choose will determine the audio and light patterns used. Sessions typically last for 20-30 minutes.
- Relaxation is Key: Focus on relaxing your body and mind during the session. You may experience visual imagery or a sense of deep relaxation.
After Your Session
- Gradual Re-Emergence: Take a few moments after the session to gently re-orient yourself to your surroundings.
- Hydration: Drinking plenty of water can help your body eliminate any toxins potentially released during the relaxation process.
- Benefits May Vary: Some people experience immediate effects like feeling calmer or more focused. For others, the benefits of Brain Tap therapy may become more noticeable with consistent use over time.
- Multiple Sessions: For long-term benefits, regular Brain Tap sessions are often recommended. The frequency depends on your goals and how you respond to the therapy.
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