Explore the Benefits of Oxygen Therapy (MHBOT)
Struggling with wounds that won’t heal, chronic infections, or the sleep issues? Mild Hyperbaric oxygen therapy (MHBOT) can be your path to recovery and renewed health. It offers a unique treatment experience – one that harnesses the power oxygenating your body.
Sweat smarter, feel better
What is Mild Hyperbaric Oxygen Therapy? (MHBOT)
Mild Hyperbaric Oxygen Therapy (MHBOT) involves time in a pressurized chamber, increasing the oxygen saturation to levels higher than atmospheric pressure. The heightened oxygen levels in the bloodstream promote greater oxygen delivery to tissues throughout the body, facilitating healing processes and reducing inflammation. This therapy is based on the principle that increasing the pressure and concentration of oxygen in the body can enhance the delivery of oxygen to tissues and promote healing.
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SESSION
CASUAL
MEMBER
60 mins
$75
$52.50
Multi pack
(10 sessions)
N/A
$400
Normally, our blood oxygen saturation level sits at 21%. During Oxygen Therapy, the pressure you’re exposed to in the oxygen pod increases the amount of oxygen dissolved in your bloodstream, potentially raising your levels to 35%. This increase in oxygen can have significant positive effects on your body.
Improved Sleep
Hyperbaric Oxygen Therapy alleviation of Jet Lag and Insomnia through increased oxygen in the blood.
Improved Skin
Improvement in chronic skin conditions e.g. psoriasis and eczema.
Enhance Athletic Performance
Some athletes use Hyperbaric Oxygen Therapy to recover faster after workouts or injuries. The theory is that the extra oxygen can improve endurance, reduce muscle fatigue, and speed up recovery time.
Clarity
Increased mental alertness and clarity, removing fogginess, and heaviness.
Enhanced Circulation
It relief for diabetics because of the increase of oxygen in the blood and, therefore, increased oxygen in the extremities (a known issue).
Reduce Brain Injury Symptoms
Hyperbaric Oxygen Therapy is being investigated as a potential treatment for brain injuries like stroke. The increased oxygen may help reduce cell death and improve cognitive function.
frequently Asked Questions
We are sure you have some questions!
If you have had a cold, you may still have some inflammation in your ear canal and we recommend to wait a few days before entering the chamber to ensure there is no discomfort.
You may feel a slight popping as the pressure in the chamber increase (similar to being on a plane). There should however not be painful. If you are feeling discomfort simply let us know and we can reduce the pressure or exit you from the chamber.
What To Expect: Your First Time In Oxygen Therapy
A Step-by-Step Guide to Mild Hyperbaric Oxygen Therapy Session
Before Your Session
- Consultation: A member of staff will explain in detail how the session will run.
- Comfort: You will be in the AirPod for an hour, so its best to visit the bathroom prior. Clothing should be comfortable and you can have a blanket in the chamber should you need it.
- Preparation: It's best to keep meals light prior, so you can be comfortable during your session. Feel free to bring any devices into the chamber (phone, laptop, music etc), or you can use it for ultimate rest time, many people sleep!
During Your Session
- Entering the AirPod: You'll enter a hyperbaric chamber/airpod. To enter simply bend the knee closest to the chamber, bend down to the knee and roll on to your back. The staff member will close and secure the glass door, as you make yourself comfortable.
- Pressurisation: The pressure inside the chamber will gradually increase, you may feel a slight popping of the ears (similar to being on a plane), which can be relieved by yawning or swallowing. We will remain with you as the pressure reaches optimum levels.
- Relaxation: MHBOT sessions are for 1 hour. You can relax, read, listen to music, or even sleep during this time. Staff will periodically check in on your during your session.
After Your Session
- Decompression: At the end of your session the pressure inside the chamber will gradually decrease, allowing you to exit safely. You may experience some ear popping during decompression, which is totally normal.
- Hydration: Drink plenty of water after your session to help your body flush out any excess oxygen.
- Listen to Your Body: Some people feel energized after MHBOT, while others may experience temporary fatigue. Allow your body time to adjust.
- Healing Process: The full benefits of Mild Hyperbaric Oxygen Therapy may not be immediately noticeable. It's often used for chronic conditions, and improvement may occur gradually over multiple sessions.
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