Red light therapy helps you revitalize your skin, recharge your energy, and ease daily aches—all in one step
Red light therapy is your new wellness ally, offering a natural, non-invasive way to look and feel your best. Whether you’re seeking to rejuvenate your skin, reduce inflammation, accelerate cellular repair, or even support wound healing, regular sessions can help you thrive.
Imagine glowing skin, less pain, and more energy—all while relaxing under soothing, therapeutic light. It’s not just about looking good; it’s about feeling amazing from the inside out. Ready to take the next step on your wellness journey? Let’s explore how red light therapy can work wonders for you.
Aside from the listed benefits of Red Light Therapy there is a host of information available to understand this new therapy option now available! Review our Wellness Portal or FAQs and fall in love with this incredible wellness option for you and your body!
Red light therapy may stimulate the production of collagen and elastin in the skin, which can help reduce the appearance of wrinkles and fine lines, and supporting overall skin rejuvenation.
Cellular Energy Production
Stimulates the mitochondria in cells, leading to increased production of adenosine triphosphate (ATP), which is essential for cellular energy.
Promote Heathy Aging
It stimulates fibroblasts and thus increases the production of collagen and elastin.
Wound Healing
It may accelerate the healing of wounds, cuts, and injuries by promoting tissue repair and regeneration.
Circulation Boost
Improved blood flow can aid in the recovery process and alleviate pain.
Enhanced Recovery
Red Light therapy helps to speed up recovery after intense workouts, reducing muscle soreness and improving overall recovery time.
Easily accessible for you.
Come Visit Us!
Conveniently located in the Eastern Suburbs, our state of the art facility is easily accessible, plenty of dedicated parking and a tranquil space to enjoy pre or post your treatment.
We have a host of therapies available. Our team can provide a quick tour of the Centre and explain all treatments options obligation free. We love to share (and talk about!) what we can offer to help you.
Red light therapy is our newest treatment at LōKAHI – but what is it and how does it work?
Initially NASA began experimenting with red light therapy (RLT) on plant growth in space and then to help heal wounds in astronauts. Like many developments, other potential uses began to be investigated.
Red light therapy is thought to work by enhancing your body’s energy cells, called mitochondria. With more energy, other cells can do their work more efficiently, doing things like repairing skin, boosting new cell growth and enhancing skin rejuvenation. More specifically, certain cells absorb light wavelengths and are stimulated to work better. Because of this process red light therapy stimulates collagen production, which gives skin its structure, strength and elasticity. Also increasing fibroblast production, which in turn makes collagen: a component of connective tissue that builds skin. Increase blood circulation to the tissue and Reduces inflammation in cells.
Red light therapy may be used to improve wound healing, speed up sports recovery, reduce stretch marks, wrinkles, fine lines and age spots. It may also improve facial texture and acne, psoriasis, rosacea and eczema. It also can help reduce visibility of scars and sun-damaged skin. RLT has also been found to improve hair growth in people with androgenic alopecia.
Red light therapy is safe and is not associated with any side effects, at least if used short-term and as directed. This therapy is not toxic, not invasive and not as harsh as some topical skin treatments. Unlike the cancer-causing ultraviolet (UV) light from the sun or tanning booths, RLT doesn’t use this type of light.
What are the types of light frequencies?
There are 5 different light frequencies (nanometers) that are in our RLT cabin. 633 nm, 660 nm, 810 nm, 850 nm, and 940 nm.
Each frequency has its own benefits:
633 nm encourages circulation and collagen
660nm increases blood flow and gives pain relief
810nm penetrates the skull and into the brain (this means it offers significant neurological benefits).
850nm this is one of the most deeply penetrating wavelengths, reaching vital organs and providing systemic benefits. It’s used for its anti-inflammatory effects, promoting better circulation, and aiding in tissue regeneration and wound healing
940nm reduce muscle fatigue by increasing ATP production and reducing oxidative stress. This can be useful in the treatment of muscle-related disorders and in sports performance the 940nm wavelength can also improve lymphatic drainage by promoting lymphatic vessel dilation and increasing lymphatic flow. This can be useful in the treatment of lymphedema and other lymphatic-related disorders. It can improve eye health by promoting retinal cell survival and reducing oxidative stress. This can be useful in the treatment of eye-related disorders such as age-related macular degeneration.
Red light therapy is a safe and effective and can help support a number of ailments. If you are unsure if this would be suitable, please talk to our team.
We have casual single sessions for $75, an Introductory Offer for 3 sessions just $149 or become a Member with us and you can purchase multi packs of ten sessions for $400 (just $40 per session).
Imagine harnessing the power of sunshine without the harmful UV rays. Red light therapy does just that, delivering concentrated, therapeutic red light wavelengths deep into your tissues. This gentle yet potent energy kickstarts a symphony of cellular benefits.
Red light therapy, also called low-level laser therapy (LLLT) or photobiomodulation (PBM), uses specific red and near-infrared light wavelengths to potentially improve cellular health. This therapy directs concentrated light energy to targeted body areas, stimulating cellular processes. By interacting with cells and mitochondria, it may boost ATP production, reduce inflammation, and aid tissue repair. Studies suggest benefits including wound healing, pain relief, skin improvement, and muscle recovery.
Save big on wellness! Get 30% off therapies and more, with a LōKAHI Membership.
Becoming a member will save you 30% off single therapies, a free monthly Body Scan, and enjoy exclusive perks like member only packages and member events. Join LōKAHI Wellness today!
Red light therapy, also known as phot biomodulation or low-level laser therapy, has gained popularity for its potential therapeutic benefits. Consider red light therapy for potential benefits like improved cellular health, reduced inflammation, enhanced tissue repair, pain relief, skin improvement, and muscle recovery. Each session is 15 minutes in your own private room.
Improved Collagen Production
Red light therapy may stimulate the production of collagen and elastin in the skin, which can help reduce the appearance of wrinkles and fine lines, and supporting overall skin rejuvenation.
Circulation Boost
Improved blood flow can aid in the recovery process and alleviate pain.
Promote Healthy Aging
it stimulates fibroblasts and thus increases the production of collagen and elastin.
Cellular Energy Production
Stimulates the mitochondria in cells, leading to increased production of adenosine triphosphate (ATP), which is essential for cellular energy.
Wound Healing
It may accelerate the healing of wounds, cuts, and injuries by promoting tissue repair and regeneration.
Enhanced Recovery
Red Light therapy helps to speed up recovery after intense workouts, reducing muscle soreness and improving overall recovery time.
What To Expect: Your First Time for Red Light Therapy
A Step-by-Step Guide to your red light therapy appointment
Before Your Session
Clothing & Preparation: Wear loose comfortable clothing to assist when dressing after your session. It's best to be make up free (wipes are available if needed) and remove jewllery. You session is in a private room, so you can choose to wear bathers or underwear.
Understand the Process: Red light therapy uses specific wavelengths of light to penetrate your skin and tissues. This light is absorbed by your cells, potentially stimulating cellular regeneration and repair. It is very
Set Realistic Expectations: Red light therapy is often considered a cumulative treatment. While some may experience immediate effects like a warming sensation or slight pain relief, noticeable results usually take time and consistent sessions.
During Your Session
Comfortable Setting: The red light therapy session will likely take place in a private room and is a solo treatment.
The Treatment: You'll be positioned laying flat in the red light therapy bed, with your feet position towards the fans. The light is very bright and you will be provided with blackout goggles to wear during the session. Your session is started remotely by staff once you are positioned in the bed and will take 15 minutes.
Relaxation: This is a non-invasive and painless treatment. You can relax and close your eyes during the session. The lights will turn off once it is complete and you can exit the bed.
How you may feel: Some people might experience mild, temporary redness, warmth, or tingling, this is safe & normal.
After Your Session
Sun Protection: If you are heading out into sunlight directly following your session, use sunscreen to protect your skin.
Hydration: Drinking plenty of water helps your body eliminate any cellular debris released during the treatment.
Maintain a Healthy Lifestyle: Red light therapy can be a powerful tool, but it works best when combined with a healthy diet and lifestyle practices.
Gradual Improvement: With consistent sessions (frequency and duration), you may gradually experience the desired benefits like reduced wrinkles, improved wound healing, or pain relief.
Our Clients Love. Feeling. Better.
Feedback from our clients is so cool, we love to know how a therapy has helped!
Naomi M
23 August 2023
Every time it’s fantastic
Tara J
17 August 2023
I have been to Lokahi for two vitamin infusions in the last month due to being unwell. The team at Lokahi (specifically Holly, Julia & Kerrie) were so great words can't even explain. I went in so sick due to an anaesthesia reaction & they made me feel so comfortable & looked after. The nurses are so knowledgable & empathetic too. They have a beautiful relaxation/waiting area which they don't rush you out of post treatment so you can sit, have a tea and wait until you feel ready to go. Such a positive experience & will definitely be back in future.
Angelica Martinez
17 August 2023
I love this place!!! I went for a flotation therapy and I love it. The staff are friendly and approachable. They give you a tour of all the services they have. I went for a float therapy and the experience was really relaxing. The place is clean, organised and the environment invites you to feel safe and relaxed.
Definitely I will be back to try another type of therapy
Caroline C
14 August 2023
I’ve experienced IV infusions, sauna and float therapy with Lokahi and recommend all. All staff are excellent and help me feel very welcome and cared for. The facilities are excellent and clean. I’m a member and need to spend more time here. Highly recommend.
John Doe
14 June 2023
Staff and facilities are excellent. I felt great after my infrared sauna and a shower.
Steven Luong
25 May 2023
Went to try out the oxygen pod the other day and thoroughly enjoyed it as I was sore from playing sports multiply days recently and it was just the right treatment I needed to help with recovering. Special thank you to Ben being so friendly and informative during my visit.
pete ash
25 April 2023
Fantastic for recovery of body and mind
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