The Power of Glutathione

Glutathione is a powerful antioxidant that is naturally produced in the body. It is composed of three amino acids: cysteine, glycine, and glutamic acid. Glutathione plays a crucial role in supporting various functions within the body. Here’s how it supports your overall health: Antioxidant activity: Glutathione is considered the body’s master antioxidant. It helps combat … Continued

Vitamin C and immune health

Strengthening Your Immune System with Vitamin C IV Therapy The immune system plays a vital role in protecting the body from illnesses, infections, and diseases. In recent times, there has been a growing interest in using vitamin C IV therapy to strengthen the immune system and improve overall health. Let’s explore how vitamin C IV … Continued

Floating and your mitochondria.

Floating and mitochondria… 😲 Who would have thought that floating can support you at a cellular level! Floating is a great way to support the production of mitochondria in your body. Mitochondria are responsible for producing ATP, which is the energy molecule for your cells. Floating can help support the production of mitochondria in your … Continued

The importance of your mitochondria.

Why you should know about your mitochondria. It’s a word you may not have heard a lot about, but its super important in the body! 🔵 Mitochondria are important for your body because they are responsible for producing most of the energy that your cells need to function. They are the powerhouses of the cell, … Continued

Floating can assist those with Multiple Sclerosis.

Floating can assist those with Multiple Sclerosis (MS). There are over 26,ooo people diagnosed with MS in Australia and nearly 2.8 million world wide living with the condition. There is currently no known cure, but there are treatments options to help manage symptoms and flare ups. Self-care options range from listening to your body, getting … Continued

Why is self-care important?

Self-care is for everybody. We all know that we should be looking after our health, mind and body. It’s our responsibility to manage our mental health and the impact of life on our bodies. Then why is prioritizing self-care sometimes so difficult? Whether it’s available time, financial options, juggling other priorities or simply putting ourselves … Continued